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Dr. Phylis Wakefield | Psychologist, Women's Recovery Coach, Speaker, Author
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Dr. Phylis Wakefield | Psychologist, Women's Recovery Coach, Speaker, Author Dr. Phylis Wakefield | Psychologist, Women's Recovery Coach, Speaker, Author
Dr. Phylis Wakefield | Psychologist, Women's Recovery Coach, Speaker, Author > Blog > 2019 > September

Mindful Monday: Mindfully Managing Pain

  • September 29, 2019
  • By: Phylis
  • Category: Recovery
  • Comments: 0

Pain radiating down my leg, sharp and burning. Breathe. A painful ‘grab’ and sharp pain...

Mindful Monday: Rethinking Thinking

  • September 22, 2019
  • By: Phylis
  • Category: Recovery
  • Comments: 0

(Please go to my  Facebook page, drphyliswakefield, for all previous Mindful Monday posts. I’ve just...

Summer Finale ~ Nourish and Flourish

  • September 17, 2019
  • By: Phylis
  • Category: Recovery
  • Comments: 0

We are doing the best we can. So what, we are fat, who cares? Everybody...

Phylis Wakefield, Ph.D.
Licensed Clinical Psychologist
Psychotherapy, Coaching, Workshops
P.O. Box 97
Sonoma, CA 95476
(707) 222-6242

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