• Home
  • About
  • Services
  • The Sober Shrink
  • Blog
  • Resources
  • Contact
Dr. Phylis Wakefield | Psychologist, Women's Recovery Coach, Speaker, Author
  • Home
  • About
  • Services
  • The Sober Shrink
  • Blog
  • Resources
  • Contact
Dr. Phylis Wakefield | Psychologist, Women's Recovery Coach, Speaker, Author Dr. Phylis Wakefield | Psychologist, Women's Recovery Coach, Speaker, Author
Dr. Phylis Wakefield | Psychologist, Women's Recovery Coach, Speaker, Author > Blog > 2020 > February

Mindful Monday: Completing 52 Weeks of Mindfulness !

  • February 17, 2020
  • By: Phylis
  • Category: Recovery
  • Comments: 0

Today marks #52 of my Mindful Monday Posts – one complete year, every Monday,  52...

Mindful Monday: Learn to Listen to Your Body in 3 Easy Steps

  • February 10, 2020
  • By: Phylis
  • Category: Recovery
  • Comments: 0

Tylenol * Pepcid AC * Claritin * Imodium * NyQuil * Benadryl  There are remedies...

Mindful Monday: If You Are Happy And You Know It….

  • February 3, 2020
  • By: Phylis
  • Category: Recovery
  • Comments: 0

If you’re happy and you know it Clap your hands.  I’m sure you remember this...

Phylis Wakefield, Ph.D.
Licensed Clinical Psychologist
Psychotherapy, Coaching, Workshops
P.O. Box 97
Sonoma, CA 95476
(707) 222-6242

© 2022 Living Life Enterprises

Created by NDIC