Mindful Monday: Completing 52 Weeks of Mindfulness !
Today marks #52 of my Mindful Monday Posts – one complete year, every Monday, 52...
Mindful Monday: Learn to Listen to Your Body in 3 Easy Steps
Tylenol * Pepcid AC * Claritin * Imodium * NyQuil * Benadryl There are remedies...
Mindful Monday: If You Are Happy And You Know It….
If you’re happy and you know it Clap your hands. I’m sure you remember this...