Mindful Monday: Intention, Pleasure & Joy ~ Eating & Drinking Mindfully This Week
Thanksgiving is notoriously a time for overindulgence. It is a holiday that is about family...
Mindful Monday: Mindful Morning Rituals
My new favorite morning ritual: relaxing hot tub + steaming coffee + chilly fog +...
Mindful Monday: Mindfully Washing My Car
It struck me today when I was vacuuming out my car that I was ‘all...
Mindful Monday:Holiday Hustle Challenge
There are 24 days until Thanksgiving (25 until the infamous Black Friday!), 52 days until...