
Mindful Monday: Reflections
2019 1 Year – 365 Days – 8760 Minutes – 31,536,000Seconds How did you...
2019 1 Year – 365 Days – 8760 Minutes – 31,536,000Seconds How did you...
Magic is in the air…Santa and the elves are hard at work getting ready to...
This morning was delightful. I knew the minute that I saw the sun shining through...
Preliminary research is now showing that meditation can improve the immune system, reduce blood pressure...
Buying Christmas presents can be fun, stressful, mindless or mindful. Beginning with Black Friday and...