Immunity Boost! Don’t Forget these 5 ‘Mental Health Vitamins’ for a Healthy Holiday Season!
This time of year, most people are adding ‘immunity boosts’ to their smoothies, taking extra...
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Tired of Being Drained? Shift from Consuming to Creating and Discover More Energy, Vitality and Joy
As I was mindlessly scrolling through Facebook one day, I saw an article from Business...
Finding Peace Amidst the Chaos
Finding Peace Amidst the Chaos: There is no such thing as balance “I need more...
Creating an Intentional & Amazing Year!
Setting New Year’s Resolutions is a long-standing tradition. The new year is seen as an...
Recovery Guide: Celebration and Closure for 2016
Make a searching and fearless moral inventory of ourselves….the Fourth Step of the 12 Step...
Creating Joyous Holidays in Sobriety
“Life gives you plenty of time todo whatever you want to do if you stay...